When looking at how to breathe properly, there are a few key principles and methods to employ to be efficient, and with practice, ideally proficient. Firstly, you must understand that breathing should primarily be achieved by the diaphragm. You need to become aware of your diaphragm and master that muscle. Now, it is obvious to Read More
Looking back there was a providential process that led me into the Chiropractic profession. Initially, I was exposed to chiropractic at the age of seventeen as a senior in high school. My family had never gone to a chiropractor, and I did not really have an opinion about the profession. At the time of my Read More
Hey everyone! Today I am writing to you about my least favorite topic… ๐ฎโ๐จ insurance ๐ We deal with insurance every single day as a healthcare facility, and it is the WORST. I could rant all day long (and do) about how difficult and complex and rarely good for the patient OR the provider Read More
On this topic of chronic pain, I want to give a message of hope. And I know, most of you out there with chronic pain, you have tried so many different avenues to help manage your pain. You’ve spent hours on Google. You’ve tried every method, natural method. You’ve tried so many doctors. You’ve gone Read More
So previously I was talking about I love being able to help my patients that have chronic pain, but it’s also bittersweet. So I mentioned it was a bittersweet thing to deal with, and here’s why. I really get emotionally invested in my patients and I really truly care. And I really want to help Read More