A Dynamic Body Balancing session with Dr. Hurley includes cranial work, full-body myofascial unwinding, and balancing your energy field.

This is beneficial for people with chronic pain, old injuries, car accidents, and trauma survivors. This is also a key part of treating TMJ or TMD.

This is also very beneficial for pregnant mothers to unwind their bodies in order to achieve balance for their birth. Babies can also benefit from releasing tension through a gentle unwinding, especially after a traumatic birth.

Dynamic Body Balancing is a powerful technique to unwind physical tension in the body. This is best experienced in conjunction with regular chiropractic care. Your session may include a myofascial release of the legs and hips, arms and shoulders, or diaphragm and ribcage. This may also include craniosacral work through unwinding the spinal cord and cranials, as well as intraoral TMJ work.

Dynamic Body Balancing also creates space to recognize that we store emotions, memories, and traumas in our body. A common example of this is when we are stressed our shoulders can become tense. Similarly, we can store grief in our hip. We may have anxiety around driving after a car accident locked into our arms. As we unwind the physical tension it is common to notice a release of energy and emotion.

While this can be a beautiful way to process traumas and release patterns of difficult emotions, be aware it does not replace mental health support and is best experienced in conjunction with regular therapy/counseling.

Be prepared to continue to process and integrate the next day or two after our session. Ideas to support yourself as you continue to release tension and energy the next few days after our session are:

• Epsom salts baths
• Grounding/Earthing (walking barefoot in grass and dirt)
• Journaling
• Yoga
• Walks
• Hiking
• Float Spas
• Infrared sauna
• Salt therapy/halotherapy at a salt room
• Sound therapy through sound baths
• Massage
• Acupuncture