Personal Training

personal trainer working with a lady

When it comes to getting your health back on track, we believe only in tailoring plans specifically to your level — regardless of your age or current condition. Each and every patient receives a fully-customized routine and strategy designed for their fitness level and health goals.

Depending on where your health currently is, as well as where you’d like it to go, you may see us focus on areas like:

  • Rehabilitation with posture & core strengthening.
  • Individual personal training and no-cost physical assessments.
  • Top-of-the-line Precor cardio and weight training equipment.
  • Customized, fitness programs.
  • Balance for fall reduction
  • Increasing activity and function

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Call (501) 513-3322

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